Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli drizzled with olive oil, and a side of fluffy quinoa. This balanced meal brings together savory and slightly nutty flavors, offering a delightful mix of textures and colors, ideal for fueling your day.

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NUTRITION

385kcal
Protein
43.5g
Fat
13.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Broccoli

1.5 teaspoons Olive Oil

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-18 minutes until tender with lightly crisp edges.

  • 6

    If needed, reheat or prepare quinoa according to package instructions (typically simmered in water until fluffy).

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli drizzled with olive oil, and a side of fluffy quinoa. This balanced meal brings together savory and slightly nutty flavors, offering a delightful mix of textures and colors, ideal for fueling your day.

NUTRITION

385kcal
Protein
43.5g
Fat
13.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Broccoli

1.5 teaspoons Olive Oil

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-18 minutes until tender with lightly crisp edges.

  • 6

    If needed, reheat or prepare quinoa according to package instructions (typically simmered in water until fluffy).

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.