Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/2 teaspoon Honey

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Enjoy a light and creamy mousse that layers the tang of nonfat Greek yogurt with the sweetness of mixed berries. Enhanced with a hint of vanilla whey protein and enriched with chia seeds for texture, this dessert delivers a harmonious balance of flavors and nutrients, making it a perfect treat for those mindful of their protein intake.

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NUTRITION

Protein

40.6g

Fat

5.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 teaspoon Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the fruits.
3
Stir in the chia seeds and drizzle in the honey, mixing well to incorporate all ingredients.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.