Protein-Packed Egg and Lean Turkey Sausage Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Lean Turkey Sausage Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Lean Turkey Sausage Burrito with Crispy Sweet Potatoes

A vibrant, protein-rich burrito bursting with fluffy scrambled eggs elevated by added egg whites, lean turkey sausage, and a warm whole wheat tortilla, paired with crispy roasted sweet potatoes and a hint of red bell pepper for extra crunch and natural sweetness.

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NUTRITION

428kcal
Protein
33.5g
Fat
13.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2 eggs (Whole Eggs)

2 large egg whites

2 ounces Lean Turkey Sausage

1 small Whole Wheat Tortilla

1/2 cup diced Sweet Potato

1/4 cup diced Red Bell Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato and red bell pepper with a pinch of salt, pepper, and a light drizzle of olive oil if desired. Spread them on a baking sheet in a single layer.

  • 2

    Roast the vegetables in the oven for about 20-25 minutes or until they are crispy and tender, stirring halfway through.

  • 3

    While the vegetables roast, whisk together the whole eggs and egg whites in a bowl. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and add the lean turkey sausage, crumbling it as it cooks until lightly browned and heated through.

  • 5

    Pour the egg mixture into the skillet with the sausage and gently scramble until the eggs are cooked through but still moist.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 15 seconds until pliable.

  • 7

    Spoon the scrambled eggs and sausage mixture onto the tortilla, top with a portion of the roasted sweet potato and red bell pepper, then roll it up into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed meal!

Protein-Packed Egg and Lean Turkey Sausage Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Lean Turkey Sausage Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Lean Turkey Sausage Burrito with Crispy Sweet Potatoes

A vibrant, protein-rich burrito bursting with fluffy scrambled eggs elevated by added egg whites, lean turkey sausage, and a warm whole wheat tortilla, paired with crispy roasted sweet potatoes and a hint of red bell pepper for extra crunch and natural sweetness.

NUTRITION

428kcal
Protein
33.5g
Fat
13.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2 eggs (Whole Eggs)

2 large egg whites

2 ounces Lean Turkey Sausage

1 small Whole Wheat Tortilla

1/2 cup diced Sweet Potato

1/4 cup diced Red Bell Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato and red bell pepper with a pinch of salt, pepper, and a light drizzle of olive oil if desired. Spread them on a baking sheet in a single layer.

  • 2

    Roast the vegetables in the oven for about 20-25 minutes or until they are crispy and tender, stirring halfway through.

  • 3

    While the vegetables roast, whisk together the whole eggs and egg whites in a bowl. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and add the lean turkey sausage, crumbling it as it cooks until lightly browned and heated through.

  • 5

    Pour the egg mixture into the skillet with the sausage and gently scramble until the eggs are cooked through but still moist.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 15 seconds until pliable.

  • 7

    Spoon the scrambled eggs and sausage mixture onto the tortilla, top with a portion of the roasted sweet potato and red bell pepper, then roll it up into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed meal!