Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying start to your day with a vibrant egg white scramble infused with fresh spinach, complemented by a crispy slice of turkey bacon, a slice of hearty whole grain toast, and creamy avocado. This balanced breakfast blends lean protein with healthy fats and complex carbohydrates to energize your morning.

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NUTRITION

412kcal
Protein
33g
Fat
23.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~6 egg whites)

1 cup Fresh Spinach

1 slice Turkey Bacon

1 slice Whole Grain Toast

1 half Avocado

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently scramble them.

  • 3

    Add the fresh spinach and continue cooking until wilted and the egg whites are fully set.

  • 4

    In a separate small pan, heat the turkey bacon until it is crispy and lightly browned.

  • 5

    Toast the whole grain bread slice to your preference.

  • 6

    Plate the scramble, top with the cooked turkey bacon, and serve with the toasted bread and sliced avocado on the side.

  • 7

    Season with salt and freshly ground black pepper to taste.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying start to your day with a vibrant egg white scramble infused with fresh spinach, complemented by a crispy slice of turkey bacon, a slice of hearty whole grain toast, and creamy avocado. This balanced breakfast blends lean protein with healthy fats and complex carbohydrates to energize your morning.

NUTRITION

412kcal
Protein
33g
Fat
23.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~6 egg whites)

1 cup Fresh Spinach

1 slice Turkey Bacon

1 slice Whole Grain Toast

1 half Avocado

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently scramble them.

  • 3

    Add the fresh spinach and continue cooking until wilted and the egg whites are fully set.

  • 4

    In a separate small pan, heat the turkey bacon until it is crispy and lightly browned.

  • 5

    Toast the whole grain bread slice to your preference.

  • 6

    Plate the scramble, top with the cooked turkey bacon, and serve with the toasted bread and sliced avocado on the side.

  • 7

    Season with salt and freshly ground black pepper to taste.