Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying scramble featuring egg whites, tender slices of turkey breast, and fresh spinach, finished with a hint of olive oil. This dish delivers a clean and energizing start to your day with balanced macros and a burst of flavor.

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NUTRITION

193kcal
Protein
27.3g
Fat
8.1g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

2 ounces turkey breast (56g)

1 cup fresh spinach (30g)

1.5 teaspoons olive oil (7g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the turkey breast strips and fresh spinach to the egg whites.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Season with salt and pepper if desired, then serve immediately.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying scramble featuring egg whites, tender slices of turkey breast, and fresh spinach, finished with a hint of olive oil. This dish delivers a clean and energizing start to your day with balanced macros and a burst of flavor.

NUTRITION

193kcal
Protein
27.3g
Fat
8.1g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

2 ounces turkey breast (56g)

1 cup fresh spinach (30g)

1.5 teaspoons olive oil (7g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the turkey breast strips and fresh spinach to the egg whites.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Season with salt and pepper if desired, then serve immediately.