Name: Silky Greek Yogurt with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain Nonfat Greek Yogurt (170g); 0.5 scoop Whey Protein Isolate (15g); 0.25 cup Fresh Blueberries (37g)

Silky Greek Yogurt with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Protein Powder and Fresh Berries

Enjoy a light and refreshing dessert that combines the creaminess of Greek yogurt with a boost of protein from whey isolate, accented by the natural sweetness of fresh blueberries. This satisfying treat is perfect for a post-workout sweet fix that doesn't compromise on nutritional goals.

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NUTRITION

Protein

29.3g

Fat

0.6g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Nonfat Greek Yogurt (170g)

0.5 scoop Whey Protein Isolate (15g)

0.25 cup Fresh Blueberries (37g)

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PREPARATION

1
Place the plain nonfat Greek yogurt into a bowl.
2
Add the whey protein isolate to the yogurt and gently stir until thoroughly blended.
3
Fold in the fresh blueberries, ensuring an even distribution.
4
Enjoy immediately for a silky, protein-packed dessert.