Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Fresh Green Beans

Enjoy a savory plate featuring a perfectly pan-seared garlic-infused sirloin steak paired with crispy roasted potatoes and tender fresh green beans. This dish strikes a delightful balance of flavors, textures, and aromas for a satisfying meal.

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NUTRITION

475kcal
Protein
39.2g
Fat
21.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

100g Baby Potatoes

100g Fresh Green Beans

2 cloves Garlic

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. In a bowl, toss the baby potatoes with 1 teaspoon olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes until crispy and tender.

  • 2

    While the potatoes roast, mince the garlic. Pat the steak dry with paper towels and season both sides generously with salt and pepper. Rub the minced garlic onto the steak.

  • 3

    Heat the remaining 1 teaspoon of olive oil in a heavy skillet over medium-high heat. Once the oil is shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as necessary to your preferred doneness.

  • 4

    In the final 5 minutes of the steak cooking, add the fresh green beans to the skillet (or separately steam/blanch them) and sauté until just tender, allowing them to pick up some of the garlic flavors.

  • 5

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve the sliced steak alongside the roasted potatoes and green beans.

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Fresh Green Beans

Enjoy a savory plate featuring a perfectly pan-seared garlic-infused sirloin steak paired with crispy roasted potatoes and tender fresh green beans. This dish strikes a delightful balance of flavors, textures, and aromas for a satisfying meal.

NUTRITION

475kcal
Protein
39.2g
Fat
21.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

100g Baby Potatoes

100g Fresh Green Beans

2 cloves Garlic

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. In a bowl, toss the baby potatoes with 1 teaspoon olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes until crispy and tender.

  • 2

    While the potatoes roast, mince the garlic. Pat the steak dry with paper towels and season both sides generously with salt and pepper. Rub the minced garlic onto the steak.

  • 3

    Heat the remaining 1 teaspoon of olive oil in a heavy skillet over medium-high heat. Once the oil is shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as necessary to your preferred doneness.

  • 4

    In the final 5 minutes of the steak cooking, add the fresh green beans to the skillet (or separately steam/blanch them) and sauté until just tender, allowing them to pick up some of the garlic flavors.

  • 5

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve the sliced steak alongside the roasted potatoes and green beans.