Name: Grilled Tuna Steak with Mixed Greens and White Cheese Crumbles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Tuna Steak; 0.5 oz Low-Fat White Cheese Crumbles; 2 cups Mixed Salad Greens; 1.5 tbsp Extra Virgin Olive Oil

Grilled Tuna Steak with Mixed Greens and White Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Mixed Greens and White Cheese Crumbles

Savor the clean, bold flavors of a perfectly grilled tuna steak served over a bed of fresh mixed greens and accented with delicate white cheese crumbles. Finished with a vibrant drizzle of olive oil, this dish delivers a satisfying balance of textures and tastes, ideal for a light yet protein-packed lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

23.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

0.5 oz Low-Fat White Cheese Crumbles

2 cups Mixed Salad Greens

1.5 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly brush the tuna steak with a bit of olive oil and season with salt and pepper.
3
Grill the tuna steak for about 3-4 minutes per side, achieving a nicely seared exterior while keeping the center slightly rare to medium.
4
Arrange the mixed salad greens on a plate.
5
Slice the grilled tuna steak into thick medallions and place atop the greens.
6
Sprinkle the low-fat white cheese crumbles evenly over the salad.
7
Drizzle the remaining olive oil over the dish for an extra burst of flavor and polish.
8
Serve immediately and enjoy your protein-packed, refreshing lunch.