Fresh Turkey and Creamy Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey and Creamy Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey and Creamy Avocado Wrap

Enjoy a light yet satisfying wrap featuring lean turkey breast, creamy avocado, and refreshing spinach, all wrapped up in a whole wheat tortilla. This meal delivers a balanced blend of protein, healthy fats, and carbohydrates that is perfect for any time of the day.

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NUTRITION

360kcal
Protein
38.1g
Fat
11.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast

1 Whole Wheat Tortilla

1/4 Avocado

2 Tbsp Nonfat Greek Yogurt

1 cup Fresh Spinach Leaves

1 tsp Mustard

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the nonfat Greek yogurt evenly across the tortilla, and add a drizzle of mustard for extra flavor.

  • 3

    Layer the sliced turkey breast on top of the yogurt.

  • 4

    Add the fresh spinach leaves evenly over the turkey.

  • 5

    Slice the avocado into thin slices or mash it slightly and spread over the spinach.

  • 6

    Roll up the tortilla tightly to form a wrap, then cut in half if desired.

  • 7

    Serve immediately and enjoy your balanced, protein-packed wrap!

Fresh Turkey and Creamy Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey and Creamy Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey and Creamy Avocado Wrap

Enjoy a light yet satisfying wrap featuring lean turkey breast, creamy avocado, and refreshing spinach, all wrapped up in a whole wheat tortilla. This meal delivers a balanced blend of protein, healthy fats, and carbohydrates that is perfect for any time of the day.

NUTRITION

360kcal
Protein
38.1g
Fat
11.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast

1 Whole Wheat Tortilla

1/4 Avocado

2 Tbsp Nonfat Greek Yogurt

1 cup Fresh Spinach Leaves

1 tsp Mustard

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the nonfat Greek yogurt evenly across the tortilla, and add a drizzle of mustard for extra flavor.

  • 3

    Layer the sliced turkey breast on top of the yogurt.

  • 4

    Add the fresh spinach leaves evenly over the turkey.

  • 5

    Slice the avocado into thin slices or mash it slightly and spread over the spinach.

  • 6

    Roll up the tortilla tightly to form a wrap, then cut in half if desired.

  • 7

    Serve immediately and enjoy your balanced, protein-packed wrap!