Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Savor the crisp, zesty flavors of this sheet pan meal featuring tender lemon herb chicken paired with roasted broccoli and sweet bell peppers. The bright citrus notes and aromatic herbs uplift the succulent chicken, while the roasted vegetables add a satisfying crunch and burst of color, making this dish both nutritious and delicious.

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NUTRITION

356kcal
Protein
48.1g
Fat
10.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 medium Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Oregano

1 teaspoon Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush it generously with the herb and lemon mixture.

  • 4

    Cut the broccoli into florets and slice the bell pepper into strips. Toss them in a little olive oil, salt, and pepper.

  • 5

    Spread the vegetables around the chicken on the sheet pan in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Savor the crisp, zesty flavors of this sheet pan meal featuring tender lemon herb chicken paired with roasted broccoli and sweet bell peppers. The bright citrus notes and aromatic herbs uplift the succulent chicken, while the roasted vegetables add a satisfying crunch and burst of color, making this dish both nutritious and delicious.

NUTRITION

356kcal
Protein
48.1g
Fat
10.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 medium Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Oregano

1 teaspoon Dried Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush it generously with the herb and lemon mixture.

  • 4

    Cut the broccoli into florets and slice the bell pepper into strips. Toss them in a little olive oil, salt, and pepper.

  • 5

    Spread the vegetables around the chicken on the sheet pan in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.