Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This meal is deliciously balanced, offering a blend of savory protein and fresh, light vegetables, perfect for a health-conscious meal plan.

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NUTRITION

326kcal
Protein
41g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (156g)

1/2 cup Cooked Quinoa (92g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli by placing it in a steamer basket over boiling water for about 4-5 minutes until vibrant and tender.

  • 5

    Prepare the quinoa by reheating if necessary, or fluff freshly cooked quinoa with a fork.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This meal is deliciously balanced, offering a blend of savory protein and fresh, light vegetables, perfect for a health-conscious meal plan.

NUTRITION

326kcal
Protein
41g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (156g)

1/2 cup Cooked Quinoa (92g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli by placing it in a steamer basket over boiling water for about 4-5 minutes until vibrant and tender.

  • 5

    Prepare the quinoa by reheating if necessary, or fluff freshly cooked quinoa with a fork.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.