Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your morning with this light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of vibrant veggies. The dish is enhanced with a touch of olive oil and creamy avocado for an extra burst of flavor, making it a balanced and delicious start to your day.

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NUTRITION

318kcal
Protein
31.1g
Fat
16.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (243g)

1 slice turkey bacon (28g)

1/4 cup diced red bell pepper (38g)

1/4 cup sliced mushrooms (18g)

1/4 cup fresh spinach (7g)

1/4 cup halved cherry tomatoes (40g)

2 teaspoons olive oil

1/4 medium avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the diced red bell pepper, sliced mushrooms, fresh spinach, and halved cherry tomatoes.

  • 4

    Crumble in the turkey bacon and gently stir the mixture, allowing flavors to combine.

  • 5

    Cook until the egg whites are fully set and the vegetables are tender, about 3-4 minutes.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Season with salt and pepper to taste, and serve warm.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your morning with this light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of vibrant veggies. The dish is enhanced with a touch of olive oil and creamy avocado for an extra burst of flavor, making it a balanced and delicious start to your day.

NUTRITION

318kcal
Protein
31.1g
Fat
16.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (243g)

1 slice turkey bacon (28g)

1/4 cup diced red bell pepper (38g)

1/4 cup sliced mushrooms (18g)

1/4 cup fresh spinach (7g)

1/4 cup halved cherry tomatoes (40g)

2 teaspoons olive oil

1/4 medium avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the diced red bell pepper, sliced mushrooms, fresh spinach, and halved cherry tomatoes.

  • 4

    Crumble in the turkey bacon and gently stir the mixture, allowing flavors to combine.

  • 5

    Cook until the egg whites are fully set and the vegetables are tender, about 3-4 minutes.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Season with salt and pepper to taste, and serve warm.