Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A creamy, indulgent protein-packed pudding that blends velvety nonfat Greek yogurt with a hint of whey protein isolate, fresh mixed berries, and the subtle crunch of chia seeds. Perfect as a dessert that not only satisfies your sweet tooth but also supports your protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.3g

Fat

4.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the mixture is completely smooth.
2
Fold in the mixed berries and chia seeds gently to ensure even distribution without breaking the berries.
3
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.
4
Stir once more before serving to enjoy a perfectly silky and protein-rich dessert.