Lean Ground Beef Sloppy Joe with Hidden Veggies and Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Sloppy Joe with Hidden Veggies and Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Sloppy Joe with Hidden Veggies and Whole Wheat Buns

Enjoy a savory, balanced meal that brings together lean ground beef, subtly sweet hidden veggies, and a hearty whole wheat bun. The dish features a richly seasoned sloppy joe mixture with finely grated carrots, diced bell pepper, and onions, all simmered in a tangy tomato sauce. Perfect for those seeking a nutritious yet satisfying meal with a delightful blend of textures and flavors.

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NUTRITION

527kcal
Protein
35.9g
Fat
22.4g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Tomato Sauce

1/4 cup grated Carrot

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 Whole Wheat Bun

1 tsp Olive Oil

Pinch Ground Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onions and bell pepper for 2-3 minutes until soft.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the grated carrot and cook for an additional minute to allow the flavors to meld.

  • 5

    Pour in the tomato sauce, add a pinch of salt and black pepper, and let the mixture simmer for 5-7 minutes until heated through and slightly thickened.

  • 6

    While the mixture simmers, lightly toast the whole wheat bun in a separate pan or toaster.

  • 7

    Assemble the sloppy joe by spooning the beef and veggie mix onto the toasted bun and serve immediately.

Lean Ground Beef Sloppy Joe with Hidden Veggies and Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Sloppy Joe with Hidden Veggies and Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Sloppy Joe with Hidden Veggies and Whole Wheat Buns

Enjoy a savory, balanced meal that brings together lean ground beef, subtly sweet hidden veggies, and a hearty whole wheat bun. The dish features a richly seasoned sloppy joe mixture with finely grated carrots, diced bell pepper, and onions, all simmered in a tangy tomato sauce. Perfect for those seeking a nutritious yet satisfying meal with a delightful blend of textures and flavors.

NUTRITION

527kcal
Protein
35.9g
Fat
22.4g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Tomato Sauce

1/4 cup grated Carrot

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 Whole Wheat Bun

1 tsp Olive Oil

Pinch Ground Black Pepper

Pinch Salt

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onions and bell pepper for 2-3 minutes until soft.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the grated carrot and cook for an additional minute to allow the flavors to meld.

  • 5

    Pour in the tomato sauce, add a pinch of salt and black pepper, and let the mixture simmer for 5-7 minutes until heated through and slightly thickened.

  • 6

    While the mixture simmers, lightly toast the whole wheat bun in a separate pan or toaster.

  • 7

    Assemble the sloppy joe by spooning the beef and veggie mix onto the toasted bun and serve immediately.