High-Protein Snack Plate with Fresh Vegetables and Creamy Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Snack Plate with Fresh Vegetables and Creamy Dip

YOUR SOLIN GENERATED RECIPE

High-Protein Snack Plate with Fresh Vegetables and Creamy Dip

Enjoy a vibrant and refreshing plate that packs a protein punch! Tender slices of turkey breast and a perfectly hard-boiled egg are complemented by a medley of crunchy, fresh vegetables and a creamy Greek yogurt dip enhanced with a hint of olive oil. This satisfying snack plate offers bold textures and flavors while keeping you fueled throughout the day.

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NUTRITION

334kcal
Protein
38.1g
Fat
11.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

1 Hard-Boiled Egg

1/4 cup Nonfat Greek Yogurt

1 medium Carrot

1 serving Cherry Tomatoes (about 5 tomatoes)

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Prepare the turkey: If not pre-sliced, roast or grill the turkey breast until fully cooked, then slice into bite-sized pieces.

  • 2

    Hard-boil the egg by placing it in boiling water for 9-12 minutes, then cool and peel.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a teaspoon of olive oil. Season with a pinch of salt and pepper if desired to create a smooth, creamy dip.

  • 4

    Wash and cut the carrots, cucumber, cherry tomatoes, and red bell pepper into sticks or bite-sized pieces.

  • 5

    Arrange the turkey slices and hard-boiled egg on a plate along with the fresh vegetables.

  • 6

    Serve the yogurt dip on the side and enjoy your high-protein, nutrient-packed snack plate.

High-Protein Snack Plate with Fresh Vegetables and Creamy Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Snack Plate with Fresh Vegetables and Creamy Dip

YOUR SOLIN GENERATED RECIPE

High-Protein Snack Plate with Fresh Vegetables and Creamy Dip

Enjoy a vibrant and refreshing plate that packs a protein punch! Tender slices of turkey breast and a perfectly hard-boiled egg are complemented by a medley of crunchy, fresh vegetables and a creamy Greek yogurt dip enhanced with a hint of olive oil. This satisfying snack plate offers bold textures and flavors while keeping you fueled throughout the day.

NUTRITION

334kcal
Protein
38.1g
Fat
11.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

1 Hard-Boiled Egg

1/4 cup Nonfat Greek Yogurt

1 medium Carrot

1 serving Cherry Tomatoes (about 5 tomatoes)

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Prepare the turkey: If not pre-sliced, roast or grill the turkey breast until fully cooked, then slice into bite-sized pieces.

  • 2

    Hard-boil the egg by placing it in boiling water for 9-12 minutes, then cool and peel.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a teaspoon of olive oil. Season with a pinch of salt and pepper if desired to create a smooth, creamy dip.

  • 4

    Wash and cut the carrots, cucumber, cherry tomatoes, and red bell pepper into sticks or bite-sized pieces.

  • 5

    Arrange the turkey slices and hard-boiled egg on a plate along with the fresh vegetables.

  • 6

    Serve the yogurt dip on the side and enjoy your high-protein, nutrient-packed snack plate.