Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast that combines fluffy egg whites scrambled with fresh spinach, crispy turkey bacon, a hint of olive oil richness, and a side of creamy avocado for added heart-healthy fats. This dish is designed to fuel your morning with balanced macros and a burst of fresh flavors.

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NUTRITION

369kcal
Protein
29.5g
Fat
25.1g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (30g)

3 teaspoons olive oil (13.5g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy. Once cooked, remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach, stirring continuously until the mixture is set.

  • 5

    Chop the cooked turkey bacon into pieces and fold into the scramble.

  • 6

    Plate the scramble and serve with a side of sliced avocado.

  • 7

    Season with salt and pepper to taste and enjoy your nutritious breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast that combines fluffy egg whites scrambled with fresh spinach, crispy turkey bacon, a hint of olive oil richness, and a side of creamy avocado for added heart-healthy fats. This dish is designed to fuel your morning with balanced macros and a burst of fresh flavors.

NUTRITION

369kcal
Protein
29.5g
Fat
25.1g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (30g)

3 teaspoons olive oil (13.5g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy. Once cooked, remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach, stirring continuously until the mixture is set.

  • 5

    Chop the cooked turkey bacon into pieces and fold into the scramble.

  • 6

    Plate the scramble and serve with a side of sliced avocado.

  • 7

    Season with salt and pepper to taste and enjoy your nutritious breakfast.