Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 grams Chicken Breast; 1 cup shredded Green Cabbage (≈89g); 1/4 cup sliced Red Bell Pepper (≈38g); 1/4 cup julienned Carrot (≈30g); 2 tbsp Plain Nonfat Greek Yogurt; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a satisfying and light lunch featuring perfectly grilled chicken breast paired with a crispy, refreshing cabbage slaw enhanced with red bell pepper, carrot, and a tangy Greek yogurt dressing drizzled with olive oil and lemon juice. This dish brings together savory and bright flavors while keeping it clean and nourishing.

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NUTRITION

Protein

36g

Fat

17.6g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1 cup shredded Green Cabbage (≈89g)

1/4 cup sliced Red Bell Pepper (≈38g)

1/4 cup julienned Carrot (≈30g)

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 120 grams of chicken breast with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until thoroughly cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, combine shredded green cabbage, sliced red bell pepper, and julienned carrot in a medium bowl.
5
In a small bowl, mix the Greek yogurt, olive oil, and lemon juice. Season with a pinch of salt and pepper.
6
Pour the dressing over the cabbage slaw and toss gently to combine until evenly coated.
7
Slice the grilled chicken breast and serve it atop or alongside the crunchy cabbage slaw.
8
Enjoy your nutritious and flavorful lunch!