Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Blueberries; 7 pieces Raw Almonds (chopped); 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, protein-packed dessert layered with smooth nonfat Greek yogurt, tangy blueberries, and crunchy almonds finished with a touch of natural honey. This parfait perfectly balances creamy textures, vibrant flavors, and satisfying crunches to keep your sweet cravings in check while helping you meet your protein goals.

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NUTRITION

Protein

43.6g

Fat

6.5g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

7 pieces Raw Almonds (chopped)

1 tsp Honey

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Gently fold in the blueberries, allowing their juices to mix with the yogurt for added natural sweetness.
3
Layer the protein-enhanced yogurt mixture into a serving glass or bowl.
4
Sprinkle the chopped raw almonds evenly on top for a satisfying crunch.
5
Drizzle 1 teaspoon of honey over the parfait as a finishing touch for a subtle sweetness.
6
Serve immediately and enjoy your balanced, protein-packed dessert.