Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. This dish is enhanced with a hint of olive oil, balancing flavors and textures while supporting your health goals.

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NUTRITION

375kcal
Protein
42.5g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender, about 4-5 minutes. Drizzle with olive oil and season with a pinch of salt.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. This dish is enhanced with a hint of olive oil, balancing flavors and textures while supporting your health goals.

NUTRITION

375kcal
Protein
42.5g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender, about 4-5 minutes. Drizzle with olive oil and season with a pinch of salt.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced meal.