Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a bright, wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced dish offers a delightful mix of textures and flavors ideal for fueling your day.

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NUTRITION

432kcal
Protein
44.3g
Fat
11.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa per serving.

  • 5

    Steam the broccoli until it is tender but still crisp, about 5 minutes.

  • 6

    Slice the grilled chicken breast and serve it alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a bright, wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced dish offers a delightful mix of textures and flavors ideal for fueling your day.

NUTRITION

432kcal
Protein
44.3g
Fat
11.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa per serving.

  • 5

    Steam the broccoli until it is tender but still crisp, about 5 minutes.

  • 6

    Slice the grilled chicken breast and serve it alongside the quinoa and steamed broccoli.