Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (76g); 2 tbsp Sliced Almonds (14g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful and refreshing layered parfait featuring creamy nonfat Greek yogurt, vibrant mixed berries, crunchy sliced almonds, a boost of vanilla whey protein, and a touch of natural honey. This dessert harmoniously blends textures and flavors while meeting your protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

8.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (76g)

2 tbsp Sliced Almonds (14g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 tsp Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until fully blended.
2
Prepare a clear serving glass by adding a layer of the protein-infused yogurt at the bottom.
3
Next, add a layer of mixed berries over the yogurt, followed by a sprinkle of sliced almonds.
4
Repeat the layering if desired for a beautiful parfait presentation.
5
Finish with a drizzle of honey on top for a touch of natural sweetness.
6
Enjoy immediately or chill briefly before serving for an extra refreshing treat.