Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek Yogurt; 1/2 scoop vanilla whey protein powder; 1 cup mixed berries; 1 tbsp chia seeds; 1 tsp honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a refreshing, light dessert that marries the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries. This protein mousse is elevated with a hint of vanilla protein and the subtle crunch of chia seeds, finished with a touch of honey for natural sweetness. It’s a perfectly balanced treat that satisfies your sweet tooth while keeping your protein and calorie goals in check.

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NUTRITION

Protein

33g

Fat

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek Yogurt

1/2 scoop vanilla whey protein powder

1 cup mixed berries

1 tbsp chia seeds

1 tsp honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and honey. Stir until the mixture is smooth and uniform.
2
Gently fold in the mixed berries and chia seeds to preserve their shape and texture.
3
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.
4
Serve chilled, enjoying the refreshing and naturally sweet flavor of this protein-packed dessert.