Crispy Baked Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy a nutrient-packed dinner featuring a perfectly crisp, baked chicken breast paired with roasted asparagus and tender sweet potatoes. This balanced dish delivers a satisfying crunch, savory herbs, and natural sweetness, making it a great choice for a clean, health-conscious meal.

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NUTRITION

333kcal
Protein
38.5g
Fat
8.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

6 spears Asparagus

Half a medium Sweet Potato

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Paprika, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper. Pat dry with paper towels and lightly coat with olive oil. Season generously with salt, pepper, paprika, and garlic powder.

  • 3

    Arrange the asparagus spears and sliced sweet potato (cut into 1/2-inch thick rounds) around the chicken on the baking sheet. Drizzle any remaining olive oil over the vegetables and season with a pinch of salt and pepper.

  • 4

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly crispy on the edges.

  • 5

    Remove from the oven and let rest for 5 minutes before serving. Enjoy your crispy baked chicken with roasted asparagus and sweet potatoes!

Crispy Baked Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy a nutrient-packed dinner featuring a perfectly crisp, baked chicken breast paired with roasted asparagus and tender sweet potatoes. This balanced dish delivers a satisfying crunch, savory herbs, and natural sweetness, making it a great choice for a clean, health-conscious meal.

NUTRITION

333kcal
Protein
38.5g
Fat
8.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

6 spears Asparagus

Half a medium Sweet Potato

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Paprika, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper. Pat dry with paper towels and lightly coat with olive oil. Season generously with salt, pepper, paprika, and garlic powder.

  • 3

    Arrange the asparagus spears and sliced sweet potato (cut into 1/2-inch thick rounds) around the chicken on the baking sheet. Drizzle any remaining olive oil over the vegetables and season with a pinch of salt and pepper.

  • 4

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly crispy on the edges.

  • 5

    Remove from the oven and let rest for 5 minutes before serving. Enjoy your crispy baked chicken with roasted asparagus and sweet potatoes!