Crispy Whole Grain Triple-Decker Grilled Cheese with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Triple-Decker Grilled Cheese with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Triple-Decker Grilled Cheese with Fresh Spinach

Enjoy a modern twist on the classic grilled cheese featuring hearty whole grain bread layered with melty low-fat cheddar and a pop of freshness from crisp spinach. This triple-decker creation is perfect for any meal, combining satisfying crunch with creamy, savory goodness.

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NUTRITION

557kcal
Protein
36.9g
Fat
21.1g
Carbs
58.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 slices Low-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat and lightly brush with olive oil.

  • 2

    Lay out the three slices of whole grain bread. Place a slice of low-fat cheddar cheese on the bottom slice, then layer with fresh spinach, and top with another slice of cheese.

  • 3

    Add the final slice of bread on top to complete the triple-decker assembly.

  • 4

    Place the assembled sandwich in the heated skillet. Grill until the bottom is golden and the cheese begins to melt, about 3-4 minutes.

  • 5

    Carefully flip the sandwich and grill the other side until golden and the cheese is fully melted, about another 3-4 minutes.

  • 6

    Remove from heat, let it sit for a minute, then slice in half and serve warm.

Crispy Whole Grain Triple-Decker Grilled Cheese with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Triple-Decker Grilled Cheese with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Triple-Decker Grilled Cheese with Fresh Spinach

Enjoy a modern twist on the classic grilled cheese featuring hearty whole grain bread layered with melty low-fat cheddar and a pop of freshness from crisp spinach. This triple-decker creation is perfect for any meal, combining satisfying crunch with creamy, savory goodness.

NUTRITION

557kcal
Protein
36.9g
Fat
21.1g
Carbs
58.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 slices Low-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat and lightly brush with olive oil.

  • 2

    Lay out the three slices of whole grain bread. Place a slice of low-fat cheddar cheese on the bottom slice, then layer with fresh spinach, and top with another slice of cheese.

  • 3

    Add the final slice of bread on top to complete the triple-decker assembly.

  • 4

    Place the assembled sandwich in the heated skillet. Grill until the bottom is golden and the cheese begins to melt, about 3-4 minutes.

  • 5

    Carefully flip the sandwich and grill the other side until golden and the cheese is fully melted, about another 3-4 minutes.

  • 6

    Remove from heat, let it sit for a minute, then slice in half and serve warm.