Name: Fresh Tuna and Avocado Bowl with Sesame Ginger Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Fresh Tuna Steak; 1/2 medium Avocado; 1/3 cup Shelled Edamame; 1/2 cup Diced Cucumber; 1 tsp Sesame Oil; 1 tsp Grated Fresh Ginger; 1 tbsp Rice Vinegar; 1 tsp Honey; 1 tsp Reduced Sodium Soy Sauce; 1/2 tsp Sesame Seeds

Fresh Tuna and Avocado Bowl with Sesame Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Bowl with Sesame Ginger Dressing

A vibrant bowl featuring sushi-grade tuna paired with creamy avocado, crisp cucumber, and tender edamame tossed in a tangy sesame ginger dressing, offering a perfect balance of flavors and textures.

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NUTRITION

Protein

40.9g

Fat

26.6g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna Steak

1/2 medium Avocado

1/3 cup Shelled Edamame

1/2 cup Diced Cucumber

1 tsp Sesame Oil

1 tsp Grated Fresh Ginger

1 tbsp Rice Vinegar

1 tsp Honey

1 tsp Reduced Sodium Soy Sauce

1/2 tsp Sesame Seeds

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PREPARATION

1
Cube the fresh tuna steak into bite-sized pieces and place them in a mixing bowl.
2
Dice the avocado and cucumber; set aside a portion of cucumber for the dressing mixture and garnish.
3
In a small bowl, whisk together sesame oil, grated ginger, rice vinegar, honey, and soy sauce to create the sesame ginger dressing.
4
Gently toss the edamame and diced cucumber with half of the dressing, ensuring they are evenly coated.
5
Combine the tuna, avocado, and dressed edamame-cucumber mixture in a serving bowl.
6
Drizzle the remaining dressing over the top and sprinkle with sesame seeds for garnish.
7
Serve immediately, enjoying the fresh, vibrant flavors of the bowl.