Sheet Pan Roasted Sweet Potato and Bell Pepper Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potato and Bell Pepper Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potato and Bell Pepper Hash with Fried Eggs

Enjoy a vibrant, nutrient-packed hash featuring tender roasted sweet potato, bell pepper, and red onion, perfectly paired with crispy turkey bacon and sunny-side-up eggs. This dish marries savory roasted vegetables with protein-rich eggs and turkey bacon, creating a satisfying meal that’s both colorful and delicious.

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NUTRITION

503kcal
Protein
33.3g
Fat
24.9g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~150g)

1 medium red Bell Pepper (~120g)

1/4 Red Onion (~25g)

1 tsp Olive Oil

3 large Eggs

2 slices Turkey Bacon

Salt & Pepper to taste

Dash of Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the sweet potato and bell pepper into bite-sized pieces, and thinly slice the red onion.

  • 3

    Place the vegetables on a sheet pan and drizzle with olive oil. Season with salt, pepper, and a dash of paprika. Toss them to ensure even coating.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the vegetables are roasting, cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside on a paper towel-lined plate.

  • 6

    In the same skillet, fry the eggs to your preference (sunny-side-up works well) using a small amount of oil if necessary, seasoning lightly with salt and pepper.

  • 7

    Once the vegetables are tender and slightly caramelized, remove them from the oven.

  • 8

    Assemble your dish by layering the roasted vegetable hash on a plate, topping with the crispy turkey bacon pieces, and placing the fried eggs on top.

  • 9

    Enjoy your delicious and protein-packed meal!

Sheet Pan Roasted Sweet Potato and Bell Pepper Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potato and Bell Pepper Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potato and Bell Pepper Hash with Fried Eggs

Enjoy a vibrant, nutrient-packed hash featuring tender roasted sweet potato, bell pepper, and red onion, perfectly paired with crispy turkey bacon and sunny-side-up eggs. This dish marries savory roasted vegetables with protein-rich eggs and turkey bacon, creating a satisfying meal that’s both colorful and delicious.

NUTRITION

503kcal
Protein
33.3g
Fat
24.9g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~150g)

1 medium red Bell Pepper (~120g)

1/4 Red Onion (~25g)

1 tsp Olive Oil

3 large Eggs

2 slices Turkey Bacon

Salt & Pepper to taste

Dash of Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the sweet potato and bell pepper into bite-sized pieces, and thinly slice the red onion.

  • 3

    Place the vegetables on a sheet pan and drizzle with olive oil. Season with salt, pepper, and a dash of paprika. Toss them to ensure even coating.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the vegetables are roasting, cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside on a paper towel-lined plate.

  • 6

    In the same skillet, fry the eggs to your preference (sunny-side-up works well) using a small amount of oil if necessary, seasoning lightly with salt and pepper.

  • 7

    Once the vegetables are tender and slightly caramelized, remove them from the oven.

  • 8

    Assemble your dish by layering the roasted vegetable hash on a plate, topping with the crispy turkey bacon pieces, and placing the fried eggs on top.

  • 9

    Enjoy your delicious and protein-packed meal!