Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Veggie Wrap

Enjoy a vibrant, nutrient-packed wrap featuring juicy grilled chicken, crisp whole wheat tortilla, and a colorful medley of fresh veggies enhanced with a light spread of hummus for extra creaminess.

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NUTRITION

357kcal
Protein
41.5g
Fat
8.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Salad Greens

1/4 cup Sliced Red Bell Pepper

1/4 cup Diced Cucumber

1 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a dash of garlic powder work well). Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the veggies: rinse the salad greens, slice the red bell pepper into thin strips, and dice the cucumber.

  • 4

    Warm the whole wheat tortilla slightly on the grill or in a skillet for about 30 seconds to make it more pliable.

  • 5

    Spread 1 tablespoon of hummus evenly over the tortilla, then layer with mixed greens, red bell pepper, and cucumber.

  • 6

    Slice the grilled chicken into strips and add to the veggies.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Veggie Wrap

Enjoy a vibrant, nutrient-packed wrap featuring juicy grilled chicken, crisp whole wheat tortilla, and a colorful medley of fresh veggies enhanced with a light spread of hummus for extra creaminess.

NUTRITION

357kcal
Protein
41.5g
Fat
8.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Salad Greens

1/4 cup Sliced Red Bell Pepper

1/4 cup Diced Cucumber

1 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a dash of garlic powder work well). Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the veggies: rinse the salad greens, slice the red bell pepper into thin strips, and dice the cucumber.

  • 4

    Warm the whole wheat tortilla slightly on the grill or in a skillet for about 30 seconds to make it more pliable.

  • 5

    Spread 1 tablespoon of hummus evenly over the tortilla, then layer with mixed greens, red bell pepper, and cucumber.

  • 6

    Slice the grilled chicken into strips and add to the veggies.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.