Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a subtle olive oil drizzle for enhanced flavor.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Let it sit for a few minutes to absorb the flavors.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor, if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a subtle olive oil drizzle for enhanced flavor.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Let it sit for a few minutes to absorb the flavors.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor, if desired.