Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (~170g); 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~100g); 1/4 cup Granola (~28g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a scoop of vanilla whey protein, fresh mixed berries, and a crunchy sprinkle of granola. This dessert strikes the perfect balance of sweet and tangy flavors while keeping you satisfied and within your nutritional goals.

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NUTRITION

Protein

41g

Fat

4.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~100g)

1/4 cup Granola (~28g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them apart.
3
Spoon the flavored yogurt mixture into a serving glass or bowl, creating a layered effect.
4
Top with a sprinkle of granola for a delightful crunch.
5
Serve immediately to enjoy the contrasting textures and refreshing flavors.