Lean Roast Beef and Melty Cheddar Sandwich with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Veggies

Enjoy a hearty yet balanced sandwich featuring lean roast beef layered between toasted whole-grain bread, melty cheddar cheese, and crisp fresh veggies. This satisfying creation delivers a savory flavor with a satisfying combination of tender beef, smooth cheese, and refreshing greens, perfect for any meal of the day.

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NUTRITION

460kcal
Protein
44.7g
Fat
18.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (~56g)

4 ounces Lean Roast Beef (~113g)

1 ounce Cheddar Cheese (~28g)

2 medium Tomato slices (~40g)

1 cup Fresh Spinach (~30g)

1 teaspoon Yellow Mustard (~5g)

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PREPARATION

  • 1

    Preheat your oven or toaster oven to a broil setting to gently melt the cheese later.

  • 2

    Lightly toast the whole grain bread slices on both sides.

  • 3

    Spread a thin layer of yellow mustard on each toasted slice for added tang.

  • 4

    Layer fresh spinach leaves on one slice of bread, followed by tomato slices.

  • 5

    Arrange the lean roast beef evenly over the veggies.

  • 6

    Place the cheddar cheese on top of the roast beef.

  • 7

    Place the assembled sandwich in the oven for 2-3 minutes or until the cheese begins to melt, keeping a close eye to avoid over-melting.

  • 8

    Remove from the oven, top with the second slice of bread, and serve immediately.

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Melty Cheddar Sandwich with Fresh Veggies

Enjoy a hearty yet balanced sandwich featuring lean roast beef layered between toasted whole-grain bread, melty cheddar cheese, and crisp fresh veggies. This satisfying creation delivers a savory flavor with a satisfying combination of tender beef, smooth cheese, and refreshing greens, perfect for any meal of the day.

NUTRITION

460kcal
Protein
44.7g
Fat
18.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (~56g)

4 ounces Lean Roast Beef (~113g)

1 ounce Cheddar Cheese (~28g)

2 medium Tomato slices (~40g)

1 cup Fresh Spinach (~30g)

1 teaspoon Yellow Mustard (~5g)

PREPARATION

  • 1

    Preheat your oven or toaster oven to a broil setting to gently melt the cheese later.

  • 2

    Lightly toast the whole grain bread slices on both sides.

  • 3

    Spread a thin layer of yellow mustard on each toasted slice for added tang.

  • 4

    Layer fresh spinach leaves on one slice of bread, followed by tomato slices.

  • 5

    Arrange the lean roast beef evenly over the veggies.

  • 6

    Place the cheddar cheese on top of the roast beef.

  • 7

    Place the assembled sandwich in the oven for 2-3 minutes or until the cheese begins to melt, keeping a close eye to avoid over-melting.

  • 8

    Remove from the oven, top with the second slice of bread, and serve immediately.