Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a flavor-packed twist on traditional chicken wings with this Crispy Baked Honey Garlic Chicken Wings recipe. The wings are perfectly baked to achieve a delicious crispiness and tossed in a sweet-savory honey garlic sauce that balances tang and warmth. This dish is satisfying and perfect for a hearty dinner without compromising your nutritional goals.

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NUTRITION

383kcal
Protein
34.4g
Fat
22g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Soy Sauce

1 teaspoon Rice Vinegar

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure a crispy finish. Season with a pinch of salt and black pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, and rice vinegar to form the honey garlic sauce.

  • 4

    Place the wings on the prepared baking sheet in a single layer. Using a pastry brush, coat each wing evenly with the honey garlic sauce.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even baking and crispiness.

  • 6

    Once crispy and golden, remove from the oven. Optionally, toss with any remaining sauce before serving.

  • 7

    Serve immediately and enjoy your delicious, protein-packed meal.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a flavor-packed twist on traditional chicken wings with this Crispy Baked Honey Garlic Chicken Wings recipe. The wings are perfectly baked to achieve a delicious crispiness and tossed in a sweet-savory honey garlic sauce that balances tang and warmth. This dish is satisfying and perfect for a hearty dinner without compromising your nutritional goals.

NUTRITION

383kcal
Protein
34.4g
Fat
22g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Soy Sauce

1 teaspoon Rice Vinegar

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure a crispy finish. Season with a pinch of salt and black pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, and rice vinegar to form the honey garlic sauce.

  • 4

    Place the wings on the prepared baking sheet in a single layer. Using a pastry brush, coat each wing evenly with the honey garlic sauce.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even baking and crispiness.

  • 6

    Once crispy and golden, remove from the oven. Optionally, toss with any remaining sauce before serving.

  • 7

    Serve immediately and enjoy your delicious, protein-packed meal.