Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Raspberries; 1 tbsp Almond Butter; 1 tbsp Honey; 1/2 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Enjoy a decadent yet healthy dessert that is creamy and smooth, with the rich tanginess of Greek yogurt enhanced by a hint of vanilla and natural sweetness. This light mousse is both satisfying and protein-packed, topping with fresh berries and the nutty depth of almond butter, balanced perfectly with a touch of honey.

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NUTRITION

Protein

38.8g

Fat

9.8g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Raspberries

1 tbsp Almond Butter

1 tbsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated.
2
Add in the vanilla extract and mix until evenly distributed for a subtle aromatic flavor.
3
Gently fold in the raspberries to preserve their texture, giving the mousse a burst of fresh fruit flavor.
4
Drizzle in the almond butter and honey, then stir lightly to create a silky, well-blended mousse with pockets of nutty richness and natural sweetness.
5
Taste and adjust the sweetness if necessary by adding a few extra drops of stevia or a bit more honey, keeping in mind the target calorie range.
6
Chill in the refrigerator for at least 30 minutes to firm up the mousse.
7
Serve chilled and enjoy this protein-packed, satisfying dessert.