Name: Silky Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Plain Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx. 30g); 100g Mixed Berries; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Experience a luxuriously smooth texture in this protein-packed yogurt parfait. The bright burst of mixed berries paired with a subtle drizzle of honey and a hint of chia seeds combine for an indulgent yet clean dessert that satisfies your sweet cravings while keeping your nutrition goals on track.

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NUTRITION

Protein

47g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

100g Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the plain nonfat Greek yogurt and vanilla whey protein isolate until fully combined and smooth.
2
Gently fold in the mixed berries, ensuring even distribution throughout the yogurt mixture.
3
Spoon the mixture into a serving glass or bowl, creating layers if desired.
4
Drizzle the teaspoon of honey evenly over the yogurt and berries.
5
Sprinkle the chia seeds on top for an added crunch and nutritional boost.
6
Serve immediately and enjoy this protein-rich, silky delight as a guilt-free dessert.