Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.71 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that perfectly balances the tang of nonfat Greek yogurt and the sweetness of mixed berries with a hint of honey and the nutritional boost of whey protein and chia seeds. This dessert is as nutritious as it is delicious, offering a creamy texture with a subtle crunch from chia seeds, making it an ideal post-workout treat or a delightful ending to your meal.

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NUTRITION

Protein

42.5g

Fat

5.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.71 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder thoroughly until smooth.
3
Gently fold in the mixed berries to distribute evenly in the mousse.
4
Drizzle the honey over the mixture and stir lightly to blend.
5
Sprinkle in the chia seeds and stir for a final time.
6
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and for the flavors to meld.
7
Serve cold and enjoy your protein-packed, refreshing dessert.