Savory Lean Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Vegetable Bowl

A hearty bowl featuring lean ground beef combined with caramelized roasted vegetables and a bed of fluffy quinoa. This dish balances savory beef with sweet, tender vegetables, accented by aromatic herbs for a satisfying, nutrient-rich meal.

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NUTRITION

501kcal
Protein
41g
Fat
24.5g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1/2 cup Cooked Quinoa

1 tbsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper in a bowl.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean ground beef, season with a pinch of salt and pepper, and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Prepare the cooked quinoa if not already done.

  • 6

    To assemble the bowl, start with a base of quinoa, add the cooked ground beef, and top with the roasted vegetables. Adjust seasoning if needed and serve warm.

Savory Lean Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Vegetable Bowl

A hearty bowl featuring lean ground beef combined with caramelized roasted vegetables and a bed of fluffy quinoa. This dish balances savory beef with sweet, tender vegetables, accented by aromatic herbs for a satisfying, nutrient-rich meal.

NUTRITION

501kcal
Protein
41g
Fat
24.5g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1/2 cup Cooked Quinoa

1 tbsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper in a bowl.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean ground beef, season with a pinch of salt and pepper, and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Prepare the cooked quinoa if not already done.

  • 6

    To assemble the bowl, start with a base of quinoa, add the cooked ground beef, and top with the roasted vegetables. Adjust seasoning if needed and serve warm.