Fresh Tuna Poke Bowl with Crispy Vegetables and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Crispy Vegetables and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Crispy Vegetables and Creamy Avocado

Enjoy a vibrant bowl featuring fresh, sashimi-grade ahi tuna balanced with creamy avocado and a medley of crispy vegetables over a delicate bed of brown rice. Each bite offers a delightful mix of textures and flavors, making it a satisfying and nutrient packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

485kcal
Protein
46.7g
Fat
22.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna

1/2 medium Avocado

1/3 cup Cooked Brown Rice

1/2 cup Sliced Cucumber

1/4 cup Diced Red Bell Pepper

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into bite-sized cubes and dicing the avocado.

  • 2

    In a bowl, toss the tuna with a light seasoning of salt, pepper, and a drizzle of sesame oil if desired.

  • 3

    Warm the cooked brown rice slightly and spread it as the base in a serving bowl.

  • 4

    Arrange the tuna, avocado, sliced cucumber, and diced red bell pepper neatly over the rice.

  • 5

    Sprinkle sesame seeds on top for added crunch and a nutty flavor.

  • 6

    Serve immediately and enjoy this fresh, nutritious poke bowl.

Fresh Tuna Poke Bowl with Crispy Vegetables and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Crispy Vegetables and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Crispy Vegetables and Creamy Avocado

Enjoy a vibrant bowl featuring fresh, sashimi-grade ahi tuna balanced with creamy avocado and a medley of crispy vegetables over a delicate bed of brown rice. Each bite offers a delightful mix of textures and flavors, making it a satisfying and nutrient packed meal.

NUTRITION

485kcal
Protein
46.7g
Fat
22.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna

1/2 medium Avocado

1/3 cup Cooked Brown Rice

1/2 cup Sliced Cucumber

1/4 cup Diced Red Bell Pepper

1 tsp Sesame Seeds

PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into bite-sized cubes and dicing the avocado.

  • 2

    In a bowl, toss the tuna with a light seasoning of salt, pepper, and a drizzle of sesame oil if desired.

  • 3

    Warm the cooked brown rice slightly and spread it as the base in a serving bowl.

  • 4

    Arrange the tuna, avocado, sliced cucumber, and diced red bell pepper neatly over the rice.

  • 5

    Sprinkle sesame seeds on top for added crunch and a nutty flavor.

  • 6

    Serve immediately and enjoy this fresh, nutritious poke bowl.