Hearty Scrambled Egg, Lean Turkey Sausage, and Crispy Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Crispy Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Crispy Sweet Potato Burrito

Enjoy a satisfying and balanced burrito filled with fluffy scrambled eggs, lean turkey sausage, and crispy sweet potato cubes, all wrapped in a warm whole wheat tortilla. The blend of hearty proteins and naturally sweet vegetables provides a delightful texture and a burst of flavors in every bite.

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NUTRITION

446kcal
Protein
32.7g
Fat
17.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

2 Lean Turkey Sausage links (approx. 85g total)

1/2 medium Sweet Potato (approx. 57g)

1 Whole Wheat Tortilla (approx. 40g)

1/4 medium Red Bell Pepper (approx. 30g)

1/4 small Yellow Onion (approx. 25g)

Olive Oil Spray

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PREPARATION

  • 1

    Dice the red bell pepper and yellow onion into small pieces.

  • 2

    Peel and cube the sweet potato into small, bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 4

    Add the sweet potato cubes to the skillet and cook for about 5-7 minutes until slightly tender and crispy on the edges.

  • 5

    Add the diced bell pepper and onion to the skillet with the sweet potato and sauté for an additional 2-3 minutes.

  • 6

    Add the lean turkey sausage links to the skillet and cook until they are heated through and slightly browned, approximately 4 minutes.

  • 7

    In a bowl, whisk the eggs and pour them into the skillet with the sausage and vegetables.

  • 8

    Gently scramble the eggs with the sausage and vegetables until the eggs are fully set.

  • 9

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 10

    Spoon the scrambled egg mixture onto the tortilla and fold into a burrito.

  • 11

    Serve warm and enjoy your hearty, nutrient-packed burrito.

Hearty Scrambled Egg, Lean Turkey Sausage, and Crispy Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Crispy Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Crispy Sweet Potato Burrito

Enjoy a satisfying and balanced burrito filled with fluffy scrambled eggs, lean turkey sausage, and crispy sweet potato cubes, all wrapped in a warm whole wheat tortilla. The blend of hearty proteins and naturally sweet vegetables provides a delightful texture and a burst of flavors in every bite.

NUTRITION

446kcal
Protein
32.7g
Fat
17.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

2 Lean Turkey Sausage links (approx. 85g total)

1/2 medium Sweet Potato (approx. 57g)

1 Whole Wheat Tortilla (approx. 40g)

1/4 medium Red Bell Pepper (approx. 30g)

1/4 small Yellow Onion (approx. 25g)

Olive Oil Spray

PREPARATION

  • 1

    Dice the red bell pepper and yellow onion into small pieces.

  • 2

    Peel and cube the sweet potato into small, bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 4

    Add the sweet potato cubes to the skillet and cook for about 5-7 minutes until slightly tender and crispy on the edges.

  • 5

    Add the diced bell pepper and onion to the skillet with the sweet potato and sauté for an additional 2-3 minutes.

  • 6

    Add the lean turkey sausage links to the skillet and cook until they are heated through and slightly browned, approximately 4 minutes.

  • 7

    In a bowl, whisk the eggs and pour them into the skillet with the sausage and vegetables.

  • 8

    Gently scramble the eggs with the sausage and vegetables until the eggs are fully set.

  • 9

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 10

    Spoon the scrambled egg mixture onto the tortilla and fold into a burrito.

  • 11

    Serve warm and enjoy your hearty, nutrient-packed burrito.