Creamy Banana Chocolate-Hazelnut Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Chocolate-Hazelnut Protein Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Banana Chocolate-Hazelnut Protein Crepes

Enjoy a light yet indulgent twist on traditional crepes with the natural sweetness of banana, the richness of chocolate-hazelnut protein powder, and a silky hazelnut butter infusion. These delicate crepes balance a smooth, creamy batter with a satisfying protein punch, making them a versatile meal option whether you're fueling your morning or refueling after a long day.

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NUTRITION

522kcal
Protein
37.6g
Fat
19.5g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 Whole Egg

1 Egg White

1 Medium Ripe Banana (100g)

1 Scoop Chocolate-Hazelnut Protein Powder (30g)

1 Tbsp Hazelnut Butter (16g)

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Blend the rolled oats, whole egg, egg white, banana, almond milk, protein powder, and hazelnut butter in a high-speed blender until the mixture forms a smooth and homogenous batter.

  • 2

    Let the batter rest for about 5 minutes to allow the oats to soften and absorb liquid.

  • 3

    Preheat a nonstick crepe pan or small skillet over medium heat and lightly spray with a cooking spray or a few drops of oil if needed.

  • 4

    Pour a thin layer of batter into the pan, swirling it around to evenly coat the bottom. Cook until the edges begin to lift and small bubbles form on the surface, approximately 1-2 minutes.

  • 5

    Gently flip the crepe and cook for an additional 30-45 seconds. Transfer the finished crepe to a plate and repeat with the remaining batter.

  • 6

    Serve warm, optionally garnished with extra banana slices or a light drizzle of extra hazelnut butter for added flavor.

Creamy Banana Chocolate-Hazelnut Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Chocolate-Hazelnut Protein Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Banana Chocolate-Hazelnut Protein Crepes

Enjoy a light yet indulgent twist on traditional crepes with the natural sweetness of banana, the richness of chocolate-hazelnut protein powder, and a silky hazelnut butter infusion. These delicate crepes balance a smooth, creamy batter with a satisfying protein punch, making them a versatile meal option whether you're fueling your morning or refueling after a long day.

NUTRITION

522kcal
Protein
37.6g
Fat
19.5g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 Whole Egg

1 Egg White

1 Medium Ripe Banana (100g)

1 Scoop Chocolate-Hazelnut Protein Powder (30g)

1 Tbsp Hazelnut Butter (16g)

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Blend the rolled oats, whole egg, egg white, banana, almond milk, protein powder, and hazelnut butter in a high-speed blender until the mixture forms a smooth and homogenous batter.

  • 2

    Let the batter rest for about 5 minutes to allow the oats to soften and absorb liquid.

  • 3

    Preheat a nonstick crepe pan or small skillet over medium heat and lightly spray with a cooking spray or a few drops of oil if needed.

  • 4

    Pour a thin layer of batter into the pan, swirling it around to evenly coat the bottom. Cook until the edges begin to lift and small bubbles form on the surface, approximately 1-2 minutes.

  • 5

    Gently flip the crepe and cook for an additional 30-45 seconds. Transfer the finished crepe to a plate and repeat with the remaining batter.

  • 6

    Serve warm, optionally garnished with extra banana slices or a light drizzle of extra hazelnut butter for added flavor.