Name: Creamy Peanut Butter Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (~118g); 2 tablespoons Peanut Butter (~32g); 1 scoop Whey Protein Powder (~30g); 1 cup Unsweetened Almond Milk (~240g); 1/2 cup Ice Cubes (~120g)

Creamy Peanut Butter Banana Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Protein Smoothie

Enjoy a thick and creamy protein-packed smoothie that blends the natural sweetness of banana with rich peanut butter and smooth whey protein. This refreshing drink is perfect for any meal and is sure to fuel your day with balanced nutrition.

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NUTRITION

Protein

33.5g

Fat

20g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (~118g)

2 tablespoons Peanut Butter (~32g)

1 scoop Whey Protein Powder (~30g)

1 cup Unsweetened Almond Milk (~240g)

1/2 cup Ice Cubes (~120g)

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PREPARATION

1
Add the banana, peanut butter, whey protein powder, and unsweetened almond milk to a blender.
2
Include the ice cubes for added texture and chill.
3
Blend all ingredients on high until smooth and creamy.
4
Taste and adjust thickness by adding more almond milk or ice, if desired.
5
Pour into a glass and enjoy immediately.