Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; Dash of Almond Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy mousse made with creamy nonfat Greek yogurt and a touch of vanilla protein powder, perfectly layered with vibrant mixed berries and a hint of chia seeds to add both texture and nutritional boost. This dessert is not only satisfyingly silky and refreshing but also a winning blend of flavors ideal for a post-dinner treat that supports your protein goals.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

Dash of Almond Extract

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder.
2
Add a dash of almond extract and mix until completely smooth and uniform.
3
Gently fold in the mixed berries and chia seeds until evenly distributed.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.