Hearty White Bean and Lean Sausage Simmer with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Bean and Lean Sausage Simmer with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Hearty White Bean and Lean Sausage Simmer with Fresh Herbs

Enjoy a warming bowl of white beans simmered with lean turkey sausage, fresh tomatoes, and vibrant greens. Infused with aromatic garlic and a medley of fresh herbs, this satisfying dish is both hearty and light, making it a perfect option for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
40.1g
Fat
16.2g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage (Large Link)

2 oz Lean Turkey Sausage (Small Link)

1/2 cup Cannellini Beans

1/2 cup Diced Tomatoes

1 cup Chopped Kale

1 clove Minced Garlic

2 tbsp Mixed Fresh Herbs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the lean turkey sausages into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the sausage pieces. Sauté until lightly browned.

  • 3

    Add the minced garlic to the pan and sauté for about 1 minute until fragrant.

  • 4

    Mix in the diced tomatoes and cook for an additional 2 minutes.

  • 5

    Stir in the cannellini beans and chopped kale, allowing the kale to wilt slightly.

  • 6

    Add the fresh herbs and a splash of water if needed. Let the simmer cook for 5-7 minutes so that the flavors meld together.

  • 7

    Taste and adjust seasoning if necessary before serving.

Hearty White Bean and Lean Sausage Simmer with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Bean and Lean Sausage Simmer with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Hearty White Bean and Lean Sausage Simmer with Fresh Herbs

Enjoy a warming bowl of white beans simmered with lean turkey sausage, fresh tomatoes, and vibrant greens. Infused with aromatic garlic and a medley of fresh herbs, this satisfying dish is both hearty and light, making it a perfect option for any meal of the day.

NUTRITION

415kcal
Protein
40.1g
Fat
16.2g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage (Large Link)

2 oz Lean Turkey Sausage (Small Link)

1/2 cup Cannellini Beans

1/2 cup Diced Tomatoes

1 cup Chopped Kale

1 clove Minced Garlic

2 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Slice the lean turkey sausages into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the sausage pieces. Sauté until lightly browned.

  • 3

    Add the minced garlic to the pan and sauté for about 1 minute until fragrant.

  • 4

    Mix in the diced tomatoes and cook for an additional 2 minutes.

  • 5

    Stir in the cannellini beans and chopped kale, allowing the kale to wilt slightly.

  • 6

    Add the fresh herbs and a splash of water if needed. Let the simmer cook for 5-7 minutes so that the flavors meld together.

  • 7

    Taste and adjust seasoning if necessary before serving.