Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a hearty scramble of farm-fresh eggs with vibrant spinach and tangy crumbled feta that creates a delightful balance of creamy textures and peppery greens. This dish is versatile enough for any meal of the day, offering a satisfying fusion of flavors.

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NUTRITION

482kcal
Protein
34.9g
Fat
35.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1 oz crumbled feta

1 tsp olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about a minute until slightly wilted.

  • 4

    Pour in the eggs and allow them to settle briefly before gently stirring.

  • 5

    Cook on medium-low heat, stirring occasionally to create soft curds.

  • 6

    When the eggs are mostly set but still slightly runny, sprinkle the crumbled feta over the top.

  • 7

    Continue cooking for another minute until the eggs are fully cooked but remain moist and fluffy.

  • 8

    Remove from heat and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a hearty scramble of farm-fresh eggs with vibrant spinach and tangy crumbled feta that creates a delightful balance of creamy textures and peppery greens. This dish is versatile enough for any meal of the day, offering a satisfying fusion of flavors.

NUTRITION

482kcal
Protein
34.9g
Fat
35.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1 oz crumbled feta

1 tsp olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about a minute until slightly wilted.

  • 4

    Pour in the eggs and allow them to settle briefly before gently stirring.

  • 5

    Cook on medium-low heat, stirring occasionally to create soft curds.

  • 6

    When the eggs are mostly set but still slightly runny, sprinkle the crumbled feta over the top.

  • 7

    Continue cooking for another minute until the eggs are fully cooked but remain moist and fluffy.

  • 8

    Remove from heat and serve immediately.