NUTRITION

SERVINGS

INGREDIENTS

4 Large Eggs

2 oz Feta Cheese

2 cups Fresh Spinach

1 medium Red Bell Pepper

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Dice the red bell pepper and roughly chop the fresh spinach.

• 3

  In an oven-safe skillet, heat the olive oil over medium heat. Sauté the red bell pepper for about 2 minutes until slightly softened.

• 4

  Add the spinach to the skillet and cook for another 1-2 minutes just until it begins to wilt.

• 5

  In a bowl, whisk together the eggs. Stir in the crumbled feta cheese, and season with salt and black pepper.

• 6

  Pour the egg mixture evenly over the sautéed vegetables in the skillet, allowing the eggs to settle and mix with the veggies.

• 7

  Let the mixture cook on the stovetop for 2-3 minutes until the edges begin to set.

• 8

  Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set in the center.

• 9

  Remove from the oven, let cool for a couple of minutes, slice, and serve warm.