Name: Creamy Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 10 raw Almonds; 1/2 cup Blueberries; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

Enjoy a luxuriously creamy parfait layered with tangy nonfat Greek yogurt, a boost of vanilla whey protein, crunchy almonds, and a burst of fresh blueberries sweetened with a drizzle of honey. This dessert not only satisfies your sweet tooth but also packs a balanced macro profile perfect for your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

7.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

10 raw Almonds

1/2 cup Blueberries

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt at the bottom.
3
Sprinkle chopped raw almonds over the yogurt layer.
4
Top with fresh blueberries for a burst of color and flavor.
5
Drizzle a teaspoon of honey over the layers for added sweetness.
6
Serve immediately and enjoy your balanced, protein-packed dessert parfait.