Garlic Herb Pan-Seared Beef with Crispy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Beef with Crispy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Beef with Crispy Roasted Green Beans

Savor the robust flavors of perfectly seasoned garlic herb beef paired with crispy, roasted green beans. This dish features tender, pan-seared sirloin enhanced with fresh garlic and aromatic herbs, balanced by the crunch and brightness of roasted green beans drizzled with olive oil. Enjoy a harmonious blend of textures and flavors that make for an elegant yet simple meal.

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NUTRITION

329kcal
Protein
32.2g
Fat
18.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1.5 cup Green Beans

0.5 tablespoon Olive Oil

2 Garlic cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the green beans.

  • 2

    In a bowl, toss the green beans with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the green beans on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until they are crisp-tender with slight charred edges.

  • 4

    While the green beans roast, pat the beef sirloin dry with paper towels. Season both sides with salt, black pepper, and gently press in chopped garlic (from the 2 cloves, roughly minced) along with finely chopped rosemary and thyme from the sprigs.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the beef sirloin. Sear for about 3-4 minutes per side, adjusting for desired doneness. Optionally, add a drizzle of olive oil if needed.

  • 6

    Remove the beef from the pan and let it rest for a couple of minutes before slicing.

  • 7

    Plate the sliced beef alongside the crispy roasted green beans. Drizzle any remaining pan juices over the beef for extra flavor.

Garlic Herb Pan-Seared Beef with Crispy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Beef with Crispy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Beef with Crispy Roasted Green Beans

Savor the robust flavors of perfectly seasoned garlic herb beef paired with crispy, roasted green beans. This dish features tender, pan-seared sirloin enhanced with fresh garlic and aromatic herbs, balanced by the crunch and brightness of roasted green beans drizzled with olive oil. Enjoy a harmonious blend of textures and flavors that make for an elegant yet simple meal.

NUTRITION

329kcal
Protein
32.2g
Fat
18.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1.5 cup Green Beans

0.5 tablespoon Olive Oil

2 Garlic cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the green beans.

  • 2

    In a bowl, toss the green beans with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the green beans on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until they are crisp-tender with slight charred edges.

  • 4

    While the green beans roast, pat the beef sirloin dry with paper towels. Season both sides with salt, black pepper, and gently press in chopped garlic (from the 2 cloves, roughly minced) along with finely chopped rosemary and thyme from the sprigs.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the beef sirloin. Sear for about 3-4 minutes per side, adjusting for desired doneness. Optionally, add a drizzle of olive oil if needed.

  • 6

    Remove the beef from the pan and let it rest for a couple of minutes before slicing.

  • 7

    Plate the sliced beef alongside the crispy roasted green beans. Drizzle any remaining pan juices over the beef for extra flavor.