Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome and vibrant lunch of juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This balanced dish harmoniously blends lean protein, complex carbs, and crisp vegetables for a filling and nutritious meal.

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NUTRITION

377kcal
Protein
42.2g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions; typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Steam or toss broccoli with a little olive oil, salt, and pepper, and roast in a 400°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome and vibrant lunch of juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This balanced dish harmoniously blends lean protein, complex carbs, and crisp vegetables for a filling and nutritious meal.

NUTRITION

377kcal
Protein
42.2g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions; typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Steam or toss broccoli with a little olive oil, salt, and pepper, and roast in a 400°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.