Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet balanced lunch featuring tender grilled chicken breast paired with a nutty bed of fluffy quinoa and a side of perfectly roasted broccoli. This dish is designed to satisfy your protein needs while delivering a medley of flavors and textures in every bite.

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NUTRITION

439kcal
Protein
52g
Fat
11.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs of your choice. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until edges are slightly crisp and tender.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a balanced, protein-packed meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet balanced lunch featuring tender grilled chicken breast paired with a nutty bed of fluffy quinoa and a side of perfectly roasted broccoli. This dish is designed to satisfy your protein needs while delivering a medley of flavors and textures in every bite.

NUTRITION

439kcal
Protein
52g
Fat
11.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs of your choice. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until edges are slightly crisp and tender.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a balanced, protein-packed meal.