Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 30 grams Unflavored Whey Protein Isolate; 100 grams Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that combines the creaminess of nonfat Greek yogurt with the robust boost of protein powder, bursting with a mix of fresh berries and a hint of chia seeds. Finished with a drizzle of honey for natural sweetness, this mousse offers a delightful dessert that balances tangy, sweet, and nutty flavors, perfect for a guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Unflavored Whey Protein Isolate

100 grams Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and unflavored whey protein isolate until smooth and fully integrated.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain texture.
3
Stir in the chia seeds to add a pleasant crunch and nutritional boost.
4
Drizzle the honey evenly over the mixture and lightly fold it in for subtle sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled for a refreshing and protein-packed dessert.