Creamy Vanilla Protein Chia Pudding with Toasted Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding with Toasted Almond Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding with Toasted Almond Crunch

Enjoy a delicious twist on traditional chia pudding by blending velvety vanilla protein powder with creamy low-fat Greek yogurt and unsweetened almond milk. Infused with aromatic vanilla essence, this pudding is perfectly balanced with a satisfying crunch from toasted almond slivers, making it an indulgent yet nutritious treat any time of day.

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NUTRITION

360kcal
Protein
40.5g
Fat
15.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

2 tablespoons Chia Seeds (28g)

0.4 cup Low-Fat Greek Yogurt (100g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Toasted Almond Slivers (10g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the vanilla whey protein powder, chia seeds, low-fat Greek yogurt, and unsweetened almond milk.

  • 2

    Add the vanilla extract and stir thoroughly to ensure all ingredients are well mixed and the protein powder dissolves evenly.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and the mixture to thicken into a creamy pudding.

  • 4

    Once set, give the pudding a good stir and top with the toasted almond slivers for added crunch.

  • 5

    Enjoy immediately, or pack for a portable, nutrient-packed meal.

Creamy Vanilla Protein Chia Pudding with Toasted Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding with Toasted Almond Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding with Toasted Almond Crunch

Enjoy a delicious twist on traditional chia pudding by blending velvety vanilla protein powder with creamy low-fat Greek yogurt and unsweetened almond milk. Infused with aromatic vanilla essence, this pudding is perfectly balanced with a satisfying crunch from toasted almond slivers, making it an indulgent yet nutritious treat any time of day.

NUTRITION

360kcal
Protein
40.5g
Fat
15.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

2 tablespoons Chia Seeds (28g)

0.4 cup Low-Fat Greek Yogurt (100g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Toasted Almond Slivers (10g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the vanilla whey protein powder, chia seeds, low-fat Greek yogurt, and unsweetened almond milk.

  • 2

    Add the vanilla extract and stir thoroughly to ensure all ingredients are well mixed and the protein powder dissolves evenly.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and the mixture to thicken into a creamy pudding.

  • 4

    Once set, give the pudding a good stir and top with the toasted almond slivers for added crunch.

  • 5

    Enjoy immediately, or pack for a portable, nutrient-packed meal.