Crispy Baked Chicken Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Crunchy Slaw

Enjoy a light yet satisfying chicken sandwich featuring a crispy baked chicken breast nestled in a whole wheat bun, paired with a refreshingly crunchy cabbage slaw. The combination delivers a balance of savory and tangy flavors perfect for a nutritious meal any time of day.

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NUTRITION

323kcal
Protein
32.6g
Fat
7.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Light Mayonnaise

1 tsp Dijon Mustard

Olive Oil Cooking Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and lightly coat a baking sheet with olive oil cooking spray.

  • 2

    Season the chicken breast with salt and pepper. For extra crispiness, you may lightly brush with a minimal amount of olive oil.

  • 3

    Place the chicken on the baking sheet and bake for 20-25 minutes, flipping halfway through, until cooked through and lightly golden.

  • 4

    While the chicken bakes, prepare the crunchy slaw by mixing shredded cabbage and carrot in a bowl.

  • 5

    In a small bowl, combine light mayonnaise with Dijon mustard, then toss with the slaw until evenly coated.

  • 6

    Toast the whole wheat bun lightly in the oven or a toaster.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it generously with the crunchy slaw.

  • 8

    Serve warm and enjoy your crispy, nutritious meal.

Crispy Baked Chicken Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Crunchy Slaw

Enjoy a light yet satisfying chicken sandwich featuring a crispy baked chicken breast nestled in a whole wheat bun, paired with a refreshingly crunchy cabbage slaw. The combination delivers a balance of savory and tangy flavors perfect for a nutritious meal any time of day.

NUTRITION

323kcal
Protein
32.6g
Fat
7.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Light Mayonnaise

1 tsp Dijon Mustard

Olive Oil Cooking Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and lightly coat a baking sheet with olive oil cooking spray.

  • 2

    Season the chicken breast with salt and pepper. For extra crispiness, you may lightly brush with a minimal amount of olive oil.

  • 3

    Place the chicken on the baking sheet and bake for 20-25 minutes, flipping halfway through, until cooked through and lightly golden.

  • 4

    While the chicken bakes, prepare the crunchy slaw by mixing shredded cabbage and carrot in a bowl.

  • 5

    In a small bowl, combine light mayonnaise with Dijon mustard, then toss with the slaw until evenly coated.

  • 6

    Toast the whole wheat bun lightly in the oven or a toaster.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it generously with the crunchy slaw.

  • 8

    Serve warm and enjoy your crispy, nutritious meal.